When we eat phytoestrogens, our bodies may respond as if our own estrogen were present. Other studies show that phytoestrogens could help prevent bone loss in aging women. Natural estrogen is known to help maintain normal bone density. When women age, estrogen levels drop, making them more vulnerable to osteoporosis.
Whole Yellow Apricots
£4.49
Whole yellow apricots, high in phytoestrogens.
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